Newdigate Insights
Sustainable Change
It can be really hard to make sustained changes in our lives. What seems to be relatively easy to achieve, [...]
A Gift Wrapped In Pain
Thoughts after reading Bessell Van Der Kolk’s “The Body Keeps The Score” The battle-worn veteran returns from the combat zone, [...]
Finding Flow
Everything is in flux. The constituent parts of our world, as well as the relationships between those parts, are ever [...]
The Present Moment
We spend a lot of time living in our heads. This can be productive, such as when we focus our [...]
Realising Your Ambitions
Do you find that you don’t always do quite as well as you know you could? It’s a common experience, [...]
Gaining Mental Clarity
Tame your mind by taming your breath The fund-management industry is a noisy place, replete with chronic disturbances and acute [...]
Investment Community #19
Greg Hopkins, co-CIO of PSG Asset Management, was my special guest on the Investment Community podcast. You can listen to [...]
Complete Fiction #6
Lamb To The Slaughter The rising lift stopped on the sixth floor. Everyone got out except Nathan Lamb. He pressed [...]
Investment Community #18
John Biccard, PM at Ninety One, was my special guest on the Investment Community podcast (part 2 of a 2-part [...]